top of page

Upcoming Events

Sunday, December 10, 2023

10:00am-2:00pm

Grace & Pointe Boutique

209 Gilead Rd, Huntersville, NC 28078

Pop-up Clinic - in-person

For dancers (ages 8+) and parents to gain clarity about current or questionable injuries, performance concerns, and overall health & wellness.

Learn more

Sunday, January 7, 2024

2:00-3:30pm

Grace & Pointe Boutique

209 Gilead Rd, Huntersville, NC 28078

New Year, New Goals Workshop - in-person

Focus will be on injury prevention and setting dancers up for success in the months ahead with discussion of foundational health habits including nutrition, hydration, stress management, and sleep, as well as how to manage training load and best options for cross training & conditioning. Workshop is intended for both students AND parents. Space is limited.

Register Now

ONGOING

**2 locations

Cross Training & Conditioning Classes for Dancers - in-person

Small group (no more than 4 dancers) classes focusing on improving flexibility, strength, balance, endurance, alignment, power, and agility.

Learn more

Group workshops available throughout the '23-'24 season.

Email admin@charlottedancemedicine.com with topic and date requests.

bottom of page